Physical

It’s easy to see how the condition of our bodies can have such a profound effect on our overall health.

What is your physical condition? Are you receiving good nutrition, drinking plenty of water, getting regular exercise and maintaining the appropriate weight for your height?

Consider these aspects of physical health and then rate your current physical health across the following areas:

  • Weight
  • Posture
  • Strength
  • Energy level
  • Endurance
  • Personal hygiene
  • Quality of sleep
  • Diet and nutrition
  • Recreation
  • Vitality

Dr. Doug Asks some important questions of interest to El Dorado Hills residents - Chiropractor El Dorado Hills Dr. Doug Asks...

How could chiropractic help a stomach problem?
Chiropractic works by locating and reducing areas of the spine compromising nerve communications between your brain and your body. If nerves to or from your stomach are irritated, your stomach won't work right. Chiropractors find the source of the interference, reduce it and allow your body to work as designed.
Why are chiropractors wary of the germ theory?
Louis Pasteur originated the idea that germs caused disease. Yet, on his deathbed he recanted, declaring, "It's not the seed, but the soil." Meaning, it's not the germ that causes disease, but the condition of the body that allows the germ to thrive. Chiropractic care in our El Dorado Hills office is designed to bolster your resistance so germs don't see you as a good host.