Are You a Germ Killer?

A simple procedure reduces your exposure.

By the looks of most bathrooms in this country these days, seems like everyone is using antibacterial soaps.

Advertising teaches us to fear germs. So they can sell us antibacterial soap. It’s even marketed as a preventive measure against colds and flu. Only problem is colds and flu are viral and anti-bacterial products have no effect.

The truth is, antibacterial soaps contain harmful carcinogens and are no more effective in killing germs than regular soap!

The U.S. Center for Disease Control agrees. It recommends that the most effective way to reduce the spread of infectious disease is washing our hands. But anti-bacterial soaps are not necessary. Neither is scalding hot water. Our hands can’t withstand the temperatures that would be necessary to kill germs with heat.

There is a ‘right’ way to wash your hands. Experts recommend that you use a combination of soap and warm water and rub all surfaces of the hands for at least 20 seconds, especially under your fingernails. The soap and scrubbing action do the trick.

 

Subscribe to our El Dorado Hills chiropractic newsletter Free Newsletter

Receive free professional health tips on topics that interest you.
 
 
Select Topics:
Backaches & Sciatica
Headaches & Neck Pain
Wellness Topics
Diet & Nutrition
Exercise & Fitness
Women's Health Issues
Children's Health Issues
Stress Management

Dr. Doug Asks some important questions of interest to El Dorado Hills residents - Chiropractor El Dorado Hills Dr. Doug Asks...

What's the difference between sick care and health care?
Sick care is largely about relieving or suppressing symptoms. Health care is about improving performance. While sick care is about how you feel, health care is about how you function. Sick care is what you do to treat an obvious problem, and health care is what you do to avoid the problem and advance your well-being.
Where do most El Dorado Hills residents get their first vertebral subluxation?
Being born in a hospital is a common source of vertebral subluxation. Trauma from forceps delivery has been replaced with drugs, vacuum extraction, Cesarean section and births that are "scheduled" to fit the workweek routines of Ob-Gyns. That's why we recommend a chiropractic checkup for every El Dorado Hills newborn.